Meditation Classes and Spiritual Development
The art of meditation involves training the mind to achieve certain benefits and thereby enhancing your own well-being. Most importantly it trains you to still your mind so you may think clearly, especially in times of need.
Courses offered range from entry-level beginners to advanced levels. The courses are taught in small groups to ensure you receive sufficient attention during instruction. The courses are specially designed by Janette, and depending on the course will teach you the following:
- The basic principles of meditation and how to calm your mind and achieve total relaxation (entry level beginners)
- How to focus your efforts and overcome personal obstacles.
- Healing techniques
- Contacting your spirit guides and communication with them
- Build up internal energy resources.
Please note: Janette is still doing Readings and Crossing Overs for clients globally. The only shift is that the appointments are over the phone. Please WhatsApp her on +27 (0)82 446 2508 for an appointment.
